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Inclusiveness
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Social Inclusion
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Personal fulfillment
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Meaningful engagement
Mental Health
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Enjoyable, expressive, and meaningful leisure experiences
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Reduction of symptoms associated with mental illness
Improved Quality of Life
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“Meaningful and fulfilling life”
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Improved sense of belonging/improved sense of community
Physical Health
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Reduce body weight
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Improved cardiovascular health
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Increased energy
"A child's mental health is just as important as their physical health and deserves the same quality of support." -- Kate Middleton
"Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other." -- Sid Garza-Hillman
“It is time for parents to teach young people early on that in diversity there is beauty and there is strength.”
— Maya Angelou
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -- JFK
"Quality of life actually begins at home - it's in your street, around your community."
-Charles Kennedy
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